Did you know that this female Canadian fitness enthusiast stayed in a plank pose for more than 4 hours and doubled her personal best from 2016? The vegan athlete, Dana Glowacka, successfully broke the women’s World Record for the longest abdominal plank. She was second in the International World Cup […]
Is procrastination a problem for you? Do you find it hard to follow up with your clients? Do you tend to miss deadlines or turning in poor work due to constantly putting off tasks? While you were a student, did you find it hard to complete assignments timely and waited […]
There is nothing worse than when a sunscreen fails, except when it happens to our children. Rebecca Cannon did her best to protect her 14-month-old Kyla from the dangerous sunrays and used an aerosol sunscreen. She chose this type of sunscreen because the label stated that this spray is safe […]
This 32-year-old woman has a warning for everyone: do not become addicted to energy drinks because your health may suffer. She learned this the hard way from her own experience with a serious health issue due to drinking a large amount of energy drinks on a daily basis. Samantha Sharpe, […]
For centuries, lavender has been used throughout the world thanks to its specific aroma and versatility. Back in the ancient times, the Egyptians and Romans used it as perfume and for cooking and bathing too. Nowadays, science has helped us discover a lot of amazing health properties of lavender and […]
With the hot days already here, there is nothing more enjoyable than a tall glass of lemonade, especially when it is homemade and with all-natural ingredients. Unlike store-bought lemonade, the one we make on our own does not contain any additives and flavourings and it is healthy and nourishing. Suitable […]
If you are searching for a natural way to reduce indigestion or to strengthen your immunity, you have come to the right place! In this article, we are going to talk about chai tea which does not just help strengthen the immunity and boost the digestion, but it also helps […]
Black sapote or the chocolate pudding fruit tastes so much like chocolate pudding and it offers the same texture too. Surely, this fruit is a much healthier option than pudding because it is much lower in fat and abundant in vitamins A and C. The word ‘sapote’ originates from the […]
With different information circling on the internet about the ceasing of Roundup sale in Costco markets, a spokesperson of Monsanto announced on the 29th of May that the company will not be selling this product there this season. The Costco Wholesale Corporation also stated that they are constantly reviewing the […]
Kombucha is a type of fermented beverage which has become very popular in recent times due to its numerous healing properties. This fizzy and healing drink owes its one-of-a-kind taste and texture to the kombucha mother or the mat of live microorganisms, i.e. bacteria and yeast, also known as SCOBY […]