Have you heard about grounding? Also known as earthing, this is the practice of placing our feet directly on the ground without wearing socks or shoes. The logic behind this practice has to do with the negative charge the Earth carries which is believed to be good for us. Rich […]
Unfortunately, more than 15 million American citizens have depression and according to estimates, 350 million people have depression on a global level. Though the reasons for depression are numerous and not clearly defined, the pharmaceutical industry has been developing antidepressants since the 50s and depressive individuals have been taking them […]
Believe it or not, around 40 million adults in the US experience anxiety on a yearly basis. Unfortunately, despite the dedication of scientists and research to have a better understanding of this condition, the major reason for this condition remains unclear. Anxiety is characterized by restlessness and nervousness, as well […]
Without doubt, bananas are one of the most popular fruits in the world and believe it or not, more than 150 countries cultivate more than 105 million tones of this fruit per year. The banana we know and commonly eat is with a yellow color; however, many do not know […]
Thousands of years ago, Egyptians used copper to sterilize their drinking water and ancient romans, Greeks, and Aztects used it as a natural remedy. Today, copper is back in hospitals because of its unique capacity to destroy germs on contact. Namely, germs are the reason we get sick when we […]
Did you know that saffron is the most expensive spice in the world with one pound costing between 500 and 5000 US dollars? This spice is very expensive because of its labor-intensive harvest method which further makes the production rather costly. The spice is hand-harvested from the saffron crocus flower […]
Did you know that this Tibetan natural cure was discovered written on clay in a Buddhist monastery in Tibet approximately 2 millenniums ago? It is highly beneficial in reducing triglyceride levels and calcium deposits from the blood vessels. Also known as the elixir of youth, this remedy is considered to […]
The purple flowering and prickly herb you often notice on highways, open pastures, and crop fields known as milk thistle is a powerful ancient remedy with a history older than 2000 years. Native to the Mediterranean, but now growing worldwide, this plant is one of the most researched herbal remedies […]
The spicy taste, the pleasant aroma, and the amazing health advantages of the ginger and anise tea will definitely transform your cup of tea from a simple beverage to a healthy concoction. Rich in antibacterial, antimicrobial, and antifungal properties, this tea will keep your body safe from diseases and better […]
This DIY and all-natural cure for asthma and bronchitis is a great way to fight off these health problems without additionally poisoning your body with the chemicals from over-the-counter meds. Easy to make and affordable, this healthy concotion is potent enough the destroy the bad bacteria, infection, and inflammation. This […]