Even though many people choose to lead a gluten-free diet because they consider it healthier, for people with celiac disease, this type of diet is compulsory. Unfortunately, around 3 million Americans are diagnosed with celiac disease, a type of autoimmune disorder triggered by gluten consumption. What is gluten, you are […]
One thing’s for sure- removing mold from our homes can be quite the challenging task, particularly when we want to do it without exposing ourselves to the horrible toxins present in commercial anti-mold products. Of course, you can remove a large part of mold using borax and bleach; however, they […]
Nowadays, there is a wide array of store-bought fabric softeners to choose from. However, though they come with amazing aromas, most of them are filled with toxic chemicals which are not good for the overall health and our skin. With this in mind, it is a far better option to […]
With certainty, coconut oil is one of the most popular superfoods today and almost every household has a can or a jar of coconut oil. Versatile and nutritious, coconut oil’s uses are numerous, from using it as healthy cooking oil to using it as a facial moisturiser. But, there is […]
One thing is for sure- we have all experienced those unpleasant nights of constant tossing and turning and staring at the ceiling, unable to get a good night’s sleep. And, the more we worry that we are not sleeping, the more does our mind work and soon, the sun is […]
Did you know that the number of individuals suffering from depression is on the rise? This mental health disorder is manifested by symptoms like low mood, low energy, and self-loathing, changes in weight and appetite, and feelings of hopelessness, among other symptoms. When left untreated, depression may become life-threatening. In […]
Did you know that 1 in 10 people experience side effects in the digestive system after using antibiotics, according to the NHS? Moreover, approximately 1 in 15 people are allergic to this specific medication. Nowadays, the use of antibiotics is higher than ever and it has caused the development of […]
Have you ever taken Xanax or Valium to calm down and sleep better? Did you felt hung over or woozy the following day? According to a study published in the BMJ Journal, the use of benzodiazepine may contribute to dementia. During the study, the risk of Alzheimer’s was higher in […]
Did you know that your intestinal tract can be infected by numerous different parasites? Moreover, in the last couple of years, parasitic infections have been more common due to international travel. The most common symptoms through which these infections are manifested include constipation, diarrhea, tiredness, chills, heartburn, loss of appetite, […]
Unfortunately, a lot of people today have been dealing with insomnia and many of you who are reading this article are probably searching for a remedy that will help them get a good night’s sleep. As we know, insomnia or chronic sleeplessness can significantly weaken our immunity and overall health […]