According to David Wolfe, a recent study published in Atherosclerosis has discovered that by adding one ingredient to our diets, we can significantly boost our health, lower the chance of cardiovascular diseases, and potentially reverse heart illness in already ill patients. This amazing ingredient is pomegranate extract. Continue reading the […]
Are you looking for a natural remedy that has the power to help you alleviate varicose veins, but also to reduce pain in the joints and headaches? If yes, you should know that there are plenty of options to choose from and one such option is bay leaves. This plant […]
Lemons are rich in vitamin C and could be one of the best natural ways to strengthen the immunity. They are rich in other vital nutrients and antioxidants that can help avert colds and the flu, especially during the cold season. According to Longevity Box, lemons can be an excellent […]
Getting a personal trainer to help you with specific area fat loss is a great way to achieve the wanted results. But what if you’re not able to afford one? Luckily, there is a bunch of exercises that you can do at home, and they take minimal time and effort. […]
It is an undeniable fact that bugs serve a useful purpose in the world, but it is also undeniable that, when there’s too many of them, they get extremely annoying. Not only that, but bugs can also transmit some serious diseases, including West Nile virus and Zika fever, as well […]
Those suffering from Crohn’s disease exhibit symptoms such as diarrhea and abdominal pain. The condition is chronic, and symptoms are regular and persistent. Crohn’s disease and ulcerative colitis are together known as Inflammatory Bowel Disease, or IBD. IBD causes inflammation of the intestine lining, which leads to diarrhea, fatigue, weight […]
If you do not want to poison your body with over-the-counter cough remedies that contain all kinds of unsafe chemicals, why not prepare your own anti-cough remedy with quality ingredients? Luckily for you, there is an array of different all-natural ingredients that can do wonders for your overall health and […]
Passion fruit is a vine species that is native to Argentina, Brazil, and Paraguay. This type of berry is aromatic and sweet-sour. It comes in different variants, from yellow and golden to hybrids like the Kavery. Since it is a tropical plant, it needs to grow in a properly drained […]
When juice fasting is mentioned, people immediately associate it with loss of weight. However, fasting with juices is more about healing your body from the inside out and weight loss is just a result of this healing process. To help you learn why fasting with juices is essential, in this […]
Unfortunately, some of the most popular over-the-counter meds today such as meds for fighting allergies and sleeping pills are doing us more harm than good. Namely, according to a study, as Harvard Health Blog explain, there have been some pretty terrifying side effects caused by their usage. The research […]