Without doubt, nutrients, including minerals and vitamins are our best allies infighting off diseases associated with age. In order to acquire these nutrients in the best way possible, we need to follow a healthy diet. This is especially the case for people over 40 because this is the period when […]
Nowadays,more than ever before, people are “ditching” meat and adopting plant-based diets for a long list of reasons. Some of the major ones are weight loss, animal and environment well-being, healthy lifestyle, and low chances for heart illness. If you are also considering going vegan and want to learn more […]
Did you know that the skin around the eye is much thinner when compared to other areas of the body? This being said, even the smallest change going on in the deeper skin layers may be seen on the surface. The two major issues with this skin area are dark […]
Chubby cheeks may be adorable in children; however, in adults, the situation is quite the contrary. Having excessive chubbiness, particularly in the jaw area, is a sign of fat deposition, which we commonly refer to as double chin. Even though it is not a medical issue, a lot of people […]
Most of you have probably heard about the numerous health advantages that Himalayan salt has to offer, but what you may not know is that it is actually more potent than you can imagine! In addition to being a healthy spice to add more flavour to your meals, this salt […]
Dehydration is a common health issue these days and it is often accompanied by other unpleasant symptoms such as joint ache, digestive problems, and constipation. For a lot of people, drinking water is non-existent, which is quite the alarming knowledge if we take into account that water is essential for […]
A survey done with more than 7,000 mothers from the U.S. showed that most of them rated their stress as 8.5 out of 10. A study also showed that almost 50 percent of mothers experienced a lot of stress, not because of their children, but because of their spouses. Why […]
Did you know that turmeric is considered to be a superfood because of its amazing antioxidant and anti-inflammatory characteristics? These properties are due to the presence of curcumin, its active component that gives turmeric its yellow-orange color. According to research, turmeric has the capacity to fight off free radical damage, […]
Dear readers, did you know that, according to the CDC, tobacco is the largest preventable reason of illnesses and death in the U.S.? Believe it or not,Providr point out that on a yearly basis, this dangerous habit takes away thelives of more than 480,000 U.S. citizens and almost 10 percent […]
From a statistical point of view, every one in three bites of food that we eat today is enabled by hardworking bees. Unfortunately, today, bees have been dying at an increasing rate; as a result, there have been a lot of efforts from different organisations and individuals to urge the […]