Considering the fact that an average human spends 25 years of his life asleep, and having in mind that sleep is a state in which our organism heals and recovers the most, it is very important not only to get enough sleep, but also to spend this time in the […]
Recent Posts
Top 10 Crystals That Will Calm, Relax & Uplift You
Healing using crystals is an ancient method of not only making sure that your health is at an optimal level, but also improving and increasing your happiness. Anxiety, stress, lack of energy, and mood swings, will become a thing of past when you turn to this thousand-year old healing method. […]
12 Alkaline Foods That Will Clean, Repair And Produce New Cells In Your Body
Oregano Oregano’s active organic compounds can help with numerous respiratory and stomach issues. It also improves the production of white blood cells, speeds up metabolism, and makes recoveries from immunity drops much easier. Peaches Essential oxidants and minerals found in peaches help your body flush dead cells even faster than […]
Use Baking Soda to Wash Off 96% of Toxic Pesticide From Your Fruits and Vegetables
Nowadays, a lot of the produce we purchase is sprayed with different types of pesticides. So, we need to do more than just rinsing that apple or cucumber with water to avoid filling our body with toxins. According to Real Farmacy, baking soda can help you remove all the damaging […]
Drink This Ginger-Turmeric Combo Before Bed To Reduce Inflammation And Wake Up Well-Rested
If you are in search of a natural way to lower inflammation in the body, sleep better, and elevate your energy levels, this ginger and turmeric combination is the ideal choice for you. These two potent superfoods have long been used for their healing properties, including the ability to reduce […]
Cholesterol Meds Linked with Heart Attacks, Fast Aging & Brain Damage: Eat These 2 Foods Instead
Cholesterol meds, particularly statins, have been widely prescribed to reduce the risk of heart disease. However, emerging research suggests that these drugs may come with serious side effects, including an increased risk of heart attacks, accelerated aging, and cognitive decline. If you’re concerned about the potential dangers of these medications, […]
8 Easy Exercises To Release Neck And Shoulder Pain
One thing is for sure- neck and shoulder pain can be debilitating, especially if they are chronic. In addition to injuries, pain in these body areas may also be caused from excessive sitting, sitting improperly in front of a computer for a large part of the day (slouched shoulders and […]
8 Alkaline Foods That Will Flush Toxins And Mucus From Your Body
Key limes Preventing acid from accumulating in your body is what key limes do best. Apart from taste great. They are also a potent source of antioxidants and detoxifiers. Sarsaparilla Used as a diuretic, sarsaparilla is great for detoxifying your body. It can eliminate excess water, salt, and fats from […]
7 Natural Diuretic Alkaline Foods That Will Clear And Purify Your Body
Alkaline foods are one of the best ways of keeping our body pH neutral. The increase in pH levels leads to the organism environment turning acidic, which can lead to numerous complications. Diuretic are products that help our body flush out excess water, toxins, and other unwanted materials through urination. […]
Is Toxic Mold Exposure the Cause of Your Symptoms?
20 signs of mold illness Mold is one of the most dangerous things we can have in our vicinity, and we are often not even aware of its existence, or of the negative effects it can have on our health. Mold illness commonly occurs in people whose homes are infested […]