Instead of thinking about your daily activities, the first thing that you should focus on in the morning after waking up, is your body and mind and thus, preserve your optimal health. According to Randi Ragan, a yoga teacher and a writer, how you spend this time is of pivotal […]
Recent Posts
Opioids cause chronic pain, according to new study
Commonly used opioids and pain relievers have just raised another major question; can they actually cause chronic pain, and have the reverse effect from the intended one? According to the study published on April 16 of this year by the University of Colorado, the answer is yes, they can. The […]
Press these Meridian-Line Points on Your Body if You Are Feeling Sick or Tired
Excessive tiredness can be very harmful and lead to numerous health issues, including chronic fatigue syndrome. Although the cause for this syndrome is still unknown, medical experts have concluded that resting, as it is the case with other types of tiredness, does not help. Currently, there is no remedy for […]
10 Minutes Treatment to Relieve The Sciatic Nerve Pain
As many of you may already know, the sciatic nerve is the longest nerve in our bodies and it goes from the buttocks and the lower legs, down the legs to the feet. Often times, this nerve gets irritated or inflamed and this can trigger serious pain and discomfort, as […]
How to Remove Gout & Joint Ache (Uric Acid & Crystals)
As many of you may already know, gout is a type of arthritis which is triggered by the buildup of uric acid in the body which further causes the formation of crystals in and around the joints in the body. It is manifested through inflammation and a severe ache in […]
Leave A Glass of Salt Water And Vinegar To Detect Negative Energy In Your Home
Regardless of whether it comes from dark rooms or the presence of specific people, no one likes being surrounded by negative energy and feeling bad, right? But, after you learn about this potent, yet simple method to get rid of negative vibrations around you, you will never be afraid or […]
4 Plants that Will Protect You from Mosquitoes for Good
Who does not love summer, right? But, spending an evening outdoors during summer or hanging out in your yard for a get-together with friends and family can become a real “nightmare” because of those annoying mosquitoes that seem to be all over you! And, what’s more, they constantly bite you […]
8 Pressure Points to Get Rid of Annoying Ache all over the Body
According to Healthy Holistic Living, regular exercise is an excellent alternative method for treatment and relief due to the fact that it encourages the release of endorphins which further blocks pain and is connected with feelings of pleasure and happiness. Furthermore, it is also crucial to follow a healthy diet […]
6 Japanese Rules for those Who Want to Become Stronger & Healthier
For this Japanese engineer and aikido teacher, giving up was never an option and his resilience was the main reason for some of his thought-changing discoveries that are used even today all with the goal to help us lead healthier lives. Let us therefore learn more about the discoveries of […]
The Disgusting Reasons Why You Should Never Wear Shoes At Home
For a lot of American citizens, it is pretty common to wear your shoes at home. However, scientists believe that this is a dangerous habit due to the bad bacteria they carry. Namely, our shoes are magnets for E.coli sources like bird droppings, public bathroom floors, dog waste, etc. What’s […]