In order to maintain an optimal health, you need to drink sufficient amount of water on a daily basis. Water is crucial so that our organs can function optimally at all times. The recommended amount is 6 to 8 glasses. But, there are specific cases when water on its own […]
Chayote is a hard, greenish, and pear-shaped plant originating from Mexico and it is known for its abundance in nutrients. Interestingly, this plant has a unique look, i.e. on the other side of the stem, it reminds of a mouth without teeth and when cut open there is only one […]
Although we take meds to deal with problems like headaches, infections, or back ache, they surely carry a lot of side effects and risks. This is why it is important to read the do’s and don’ts of medication first and learn when to take it, how to take it, and […]
Without doubt, and as pointed out on Mav Cure, it is crucial to be able to notice any abnormal changes taking place in our bodies because they may indicate some health problems, including cancer. When cancer is caught in the early phase, one has much higher chances of survival. This […]
As seen on Care 2, due to poor governmental regulation, a lot of the cleaning products that are sold on the market are full of carcinogens like nitrobenzene, formaldehyde, napthelene, as well as hormone disruptors and reproductive toxins. What’s more, they contain a lot of other suspicious ingredients that can […]
As seen on The Hearty Soul, sleep is one of the most relaxing and blissful things we do in order to survive and also one of the most important ones. When we fall asleep, we allow our body to recuperate from the stress of the previous day. What’s more, during […]
Even though a lot of people eat eggs almost every day, especially for breakfast, when it comes to the eggshells, we usually throw them away without actually thinking about their characteristics and potential, beneficial uses. If you want to learn more about how you can take advantage from them, continue […]
According to statistics, colorectal cancer is the 3rd most common type of cancer and the 2nd leading cause for death in the U.S. unfortunately, processed meat consumption is a strong contributing factor to this health problem. The colon is pivotal for our health because it regulates the formation, storage, and […]
Without doubt, we all look forward to the hot summer days that are literally on our doorstep. We associate summer with long and sunny days, days spend at the pool and beach, camping trips, long walks, etc. but there is something we all dislike about it- the annoying insects and […]
Did you know that castor oil is one of the most advantageous natural oils because it has strong healing abilities? It is derived from the Ricinus communis plant and it is abundant in proteins, minerals, and numerous other vital nutrients. Always opt for the extra virgin option and make sure […]