Recent Posts

7 Popular Food Combos That Can Damage Your Health

Did you know that there are a lot of well-known food combinations which a lot of us enjoy eating on a daily basis without actually knowing how bad they can be for our health? Therefore, this article focuses on showing which food combinations are not good for you and why […]

How to Train Your Brain to Stop Worrying

Although we cannot escape worrying, overthinking can be difficult and if it turns into a habit, it can reduce your quality of life, happiness, and overall health and well-being. When a person worries too much, it means that they are constantly pondering on what will happen in the future, i.e. […]

Why You Should Eat Watermelon Seeds & How

When it comes to watermelon seeds, we are all pretty annoyed when we need to remove them from watermelon slices in order to finally start eating it. However, little do we know that these seeds actually posess one-of-a-kind health advantages and they should definitely not be thrown away, but eaten. […]