Unfortunately, as many of you may already know, store-bought fabric softeners contain a lot of chemicals and toxins. This is why it is a far better and safer solution to make your own homemade cleaning products and reduce your exposure to these substances that can impede your overall health. When […]
Parsnip is a root veggie closely associated to carrots and parsley. It is native to Eurasia and its long and tuberous root has a cream-colored skin and flesh. Did you know that in traditional Chinese medicine parsnip is used as a natural remedy? Namely, this is because it has a […]
If you do not have at least one bottle of tea tree oil in your kitchen cabinet, you will definitely purchase one after reading about its healing potential! It is known for its strong antiseptic characteristics, which make it great in treating wounds and injuries naturally and effectively. With this […]
Without doubt, these days, people are learning more and more about the dangers of eating imported foods from China. A lot of products on the American market are with Chinese origin due to the cheap price; however, it is our health and well-being that pay the high price. This being […]
With the holiday season ending, we all want to prepare ourselves for the upcoming summer and quit unhealthy habits, try to lose weight, prevent colds and the flu, and improve our overall health. Did you know that one beneficial method to achieve this is without doubt through a detoxification of […]
Pneumonia is medically defined as an infection of one or both lungs and it is usually triggered by bad bacteria, viruses, or fungi. Before there were antibiotics, 1/3 of people who developed this illness died as a result of the infection. Nowadays, more than 3 million people develop it on […]
Without doubt, store-bought body lotions come in all kinds of scents and textures and we love applying them to our bodies and smelling nice for the whole day. However, these products are not as good for us as advertised, mostly because of the numerous chemicals and toxins present in them […]
Want to bring your warm-lemon-water-in-the-morning ritual to the next level?! You can easily achieve this with the help of two powerful ingredients, i.e. turmeric and ginger! This homemade elixir with these three potent ingredients is abundant in beneficial antioxidants that will cleanse the blood and liver and enhance the digestive […]
Did you know that oil pulling is one of the easiest and most effective natural remedies ever? It is a technique comprised of swishing a tbsp of some oil like coconut oil for 20 minutes. It has been present for more than 1,000 of years and it is among the […]
Instead of thinking about your daily activities, the first thing that you should focus on in the morning after waking up, is your body and mind and thus, preserve your optimal health. According to Randi Ragan, a yoga teacher and a writer, how you spend this time is of pivotal […]