Recent Posts

Best Exercises To Lose Arm Fat In Two Weeks

The season of exposed skin has arrived, and with it we can start feeling insecure about our bodies. One of the most common body areas people are unhappy about, besides their backside, is their arms. Due to physical inactivity, arms of men and women alike can become flabby and saggy, […]

3 Reasons why You Need to Stop Using Your Phone at Night

Nowadays, there is rarely a person without a smartphone, right? We all enjoy browsing the internet, scrolling our Instagrams, posting on Facebook, or playing our favorite game before bed. However, with the ongoing research on the effect smartphones have on our overall health and well-being, it appears that using our […]

2-Ingredient Remedy to Stop Migraines & Headaches Instantly

Migraines are severe headaches characterized by a throbbing ache, usually stronger on one side of the head. This debilitating condition can reduce the quality of life because the person is literally unable to perform their daily activities as usually and they are down for the day or even more. What […]

Heat Causes Aluminum to Leach into Food & Cause Dementia, Alzheimer’s & Cancer

Here Is Why You Shouldn’t Use Aluminium Foil In Cooking

A large amount of scientific data has been showing that aluminum has neurotoxic effect and chronic exposure to it has been linked to neurological problems like autism, dementia, and Parkinson’s. Sadly, due to insufficient longitudinal studies, there is no scientific proof that would make industries pull out aluminum from their […]