Unfortunately, around 10 percent of US citizens are depressed, according to the NIH, or more than 20 million individuals. What’s more, in the last 15 years, there has been a major increase in the use of antidepressants or to be more precise, 65 percent. Knowing the side effects linked with […]
Unfortunately, nowadays, most of us reach for over-the-counter NSAIDs like ibuprofen or aspirin to treat pain like headaches or backache. However, these meds are doing us more harm than good. When consumed in excessive amounts, they can harm the gut lining, impede the gut bacteria balance, and put you at […]
People who have struggled with a frozen shoulder know how debilitating the pain can be! Unfortunately, the conventional therapies such as steroid injections or painkillers do not always offer the much needed relief. So, people are left with the pain and wondering how to solve their problem. This being said, […]
Chronic neck pain can be debilitating and it can be a result of numerous factors, including different illnesses and disorders. Some of them are neck strain, degenerative disc disease, a neck injury, a pinched nerve, or a herniated disc. Sometimes, common infections like throat infection may lead to lymph node […]