Excessive inflammation is the root of most illnesses. One may not see it, but it may be there, especially if you don’t work out regularly or eat healthily. Inflammation is how the body responds to stress, whether it’s environmental, emotional, physical, etc. When the body is continuously inflamed, the risk […]
Inflammation is part of our body’s defense system and it happens when the immunity recognizes and eliminates bad bacteria, pathogens, and begins the process of healing. To some extent, inflammation is good for us and it’s known as acute. For example, we catch a cold and our body temperature rises […]
There is nothing tastier and more comforting than warm muffins right from the oven, right? And, the muffins we are referring to in today’s article are not the usual muffins you are used to; these ones are completely health, rich in antioxidants, and have the power to fight off inflammation. […]