If you want serious health improvements “covered” by fun and bouncy exercise, a trampoline is an ideal option for you! But, we’re not referring to the backyard trampolines for kids’ birthdays-these ones are actually linked to numerous injuries and should only be used with caution and supervision. The mini, indoor […]
According to scientists, they may be a step closer to a viable MS treatment after they discovered a drug which is capable of fixing the nerve coatings damaged by this illness. In a clinical trial of the drug bexarotene, it was found that the drug repaired the myelin sheaths which […]
According to science, grandparents who watch their grandkids live in average 5 years more. Many parents struggle with parental duties and a lot of times, grandparents are there to help them take a break. They love taking care of the little bundles of joy. But, some parents often feel guilty […]
Since he started his professional career 17 years ago, Novak Djokovic has 17 Grand Slam titles, including this year’s Australian Open. The Serbian tennis star said in a recent press conference that his successes have leaded him to play tennis and eat a plant-based diet. He stated that he’s satisfied […]
Cities worldwide are reimaging what playgrounds are and who can benefit from them.  Most of us, when we hear the word playground, we usually imagine a group of children going up and down a slide; however, in the past 10 years, playgrounds have been built for other generations than […]
Could dancing help us prevent aging signs in the brain? For some, age is just a number; however, regardless of how young or old we feel, there’s one thing that’s certain- our brain still ages. With age, around 40 percent of people over the age of 65 will experience memory […]
Did you know that this female Canadian fitness enthusiast stayed in a plank pose for more than 4 hours and doubled her personal best from 2016? The vegan athlete, Dana Glowacka, successfully broke the women’s World Record for the longest abdominal plank. She was second in the International World Cup […]
A study done in 2017 showed that grandparents who babysat their grandchildren lived longer. And, it does not actually matter if they are your own grandkids or not. What plays a role is the ability to provide care for someone. Let’s learn more about these important discoveries! Why Caring for […]
Believe it or not, something as simple and as cheap as baking soda can be even better than pharmaceuticals in treating health problems. For a long period of time, baking soda has been used by many as a natural cure for common colds and help with numerous other health issues, […]