Have you ever wondered why processed sugars and grains make you feel sluggish after eating them? The answer may be hidden in their pH value. Namely, these items are considered to be acidic unlike veggies and fruits which are mostly alkaline. Unfortunately, the more acidic foods we eat, the higher […]
Taking proper care of the skin plays an essential role for our health and good looks.Nowadays, both men and women dedicate a lot of attention to how they care about their skin and are aware of the importance of having a healthy skin. Optimal skin health is not just pivotal […]
As you may already know, the pH levels in our bodies play a pivotal role in maintaining our overall health. A balanced pH is considered to be one of 7.4 and when the body fails to reach this alkalinity, i.e. when it becomes too acidic, it enters a state known […]
Believe it or not, something as simple and as cheap as baking soda can be even better than pharmaceuticals in treating health problems. For a long period of time, baking soda has been used by many as a natural cure for common colds and help with numerous other health issues, […]
Nowadays, there is a lot of talk about acidosis and acidic body, but do we know what this actually means? Namely, our stomach releases acid that is pivotal for the digestive processes and it is known to dissolve the food easily. However, when the gastric glands produce excessive amounts of […]