Have you ever thought that a thing as “simple” as a plant can help you better your sleeping patterns? Namely, according to a study done by NASA, there is a specific set of plants that have the capacity to cleanse indoor air and their scent has relaxing effect on the […]
Mucus is a slimy substance that is created in excessive amounts when we are suffering from a cold or the flu and experiencing coughing or a clogged nose. Normal amounts of mucus are always present in the body and this substance is essential for the bodily functions because it hydrates […]
Even though doing new yoga poses on the daily is not your best skill, you may still want to reap the advantages of daily yoga, both mental and physical, as noted on Healthy Holistic Living. If this is the case with you, you should know that there are simple positions […]
According to Daily Health Post, although the kidneys are one of the smallest organs in the body, they play one of the biggest roles, i.e. they remove toxins you encounter on the daily. Did you know that the kidneys of an average individual need to filter between 20 to 150 […]
Without doubt, you do not know what you are missing out if you have never had a Himalayan salt lamp in your home. Believe it or not, it is like opening up a window, you can have softly-glowing, natural, fresh, and clean air on your work desk, next to your […]