Knowing that the ketogenic diet is abundant in fat and low in carbs, one can easily wonder if this type of diet is bad or good for the heart. Believe it or not, the keto diet has been linked to improvement in the heart health. So, is this diet safe […]
One of the major reasons for heart illness these days is high cholesterol or more precisely, high levels of total and LDL cholesterol. On the other hand, high levels of HDL cholesterol have a protective role. Bad cholesterol can be averted and effectively kept under control through establishing a healthy […]
Nowadays, a lot of people have problems with surplus bad cholesterol. Unfortunately, when left untreated, it can lead to cardiovascular problems. The conventional therapy for this health problem is consisted of specific medications known as statins. However, these meds do not come without side effects. This being said, many people […]
Subtle Clues Your Body May Be Giving You—And How to Respond Holistically Clogged arteries—known medically as atherosclerosis—don’t usually happen overnight. Fatty deposits (plaque) build up slowly inside artery walls, narrowing blood flow and stressing the heart, brain, and entire circulatory system. The danger is that many people have significant plaque […]