Have you ever noticed how your skin and hair feel awesome after a day by the ocean? This is because salty water has plenty of healing benefits for you. Back in the 18th century, it was discovered that the Polish salt miners had stronger immunities, lungs, and sinuses than their […]
Though you may have only used pepper, salt, and lemon as a tasty salad dressing, after reading this article, you will learn that they also make an excellent natural remedy. For a long period of time, people have been using them regularly to relieve numerous health issues, from sore throat […]
You have probably heard a lot about the health advantages of consuming extra virgin olive oil, right? In today’s article, we decided to present its healing properties against cough and other cold symptoms. This is especially important because we are in the midst of the cold and flu season so […]
Though winter certainly has its magic (especially when there is snow, RIGHT?) the chance for colds and the flu is much higher during cold days and no one likes when they are coughing all the time and their nose is runny. As a result, many of us need to strengthen […]
Mucus is a slimy substance that is created in excessive amounts when we are suffering from a cold or the flu and experiencing coughing or a clogged nose. Normal amounts of mucus are always present in the body and this substance is essential for the bodily functions because it hydrates […]
A stuffy and clogged nose is no fun! The inability to breathe freely can be very uncomfortable and leave you restless for days. And, the congestion appears to worsen when you lie down; so, you cannot get a good night’s sleep. Some of the main causes for congested sinuses include […]