According to Healthy Holistic Living, around one third of American citizens suffer from parasites in their digestive system. Though you may be skeptical at first, parasites are more common than you know. This is why there are a lot of people who have parasites, but have no clue! When not […]
As seen on Healthy Holistic Living, if you needed additional reasons to go to the beach more often, this is an excellent article for you! Namely, the sun, sand, and sea have an amazing power to strengthen our physical and mental health and well-being, science says. Going to the Beach […]
According to Learning Mind, anxiety is a mental health problem which can arise from abusive behavior and traumatic experiences as well as verbal abuse. Verbal abuse is demeaning and disrespectful. It refers to being called names, being yelled at because another person is upset, etc. Even though a lot of […]
Nowadays, we live in a world where smartphones are considered to be a normal part of our lives and a lot of people also use them in bed. Before they fall asleep, they scroll through their social media or respond to their emails from work. And, they consider this to […]
Often times, people tend to overlook the importance of magnesium over some better-known minerals like potassium and calcium, according to One Green Planet. However, did you know that magnesium plays a pivotal role in maintaining your muscles, bones, and heart health optimal? What’s more, magnesium is one of the crucial […]
Nowadays, the usage of antidepressants is higher than ever and these meds have become as common as pain relievers and sleeping pills; however, this is not a sign that they are good for our health. This is because they do not treat the underlying cause of the health problem in […]
As explained on Soul Spot TV, Jin Shin Jyutsu is an ancient, Japanese type of touch therapy which one can perform on their own. It is beneficial for balancing your feelings and energy through the proper stimulation of the meridians that are located in the hands. Continue reading the article […]
As noted on Life Advancer, the cortisol levels in your body can be easily reduced; the key is to know the right way to address stress and anxiety. As you may already know, excessive stress or anxiety can contribute to a higher secretion of cortisol, i.e. more stress. This being […]
As pointed out on Waking Times, cannabis is not the only plant with beneficial cannabinoids, even though it has practically started the research on the therapeutic properties of its compounds. But, cannabis is not the sole plant with one-of-a-kind properties; in fact, there are specific other plants which also contain […]
As emphasized on Everyday Health, the advantages of vitamin D include healthier bones and better health. But, what happens when we start lacking this vitamin? Before we find out, let us learn more information about vitamin D and its role in our health. The Importance of Vitamin D The major […]