Tag: depression

2 Handfuls of Cashew: The Potential Equivalent of Prozac?

2 Handfuls of Cashew: The Potential Equivalent of Prozac?

Unfortunately, as seen on David Wolfe, 6.7 percent of Americans or 14.8 million people older than 18 will suffer from a depressive disorder this year. In order to treat this mental health problem, most of these people will be prescribed over-the-counter meds, such as Prozac, by their doctors. However, these […]

Learn Why a Good Night’s Sleep Is Pivotal for Us

Learn Why a Good Night’s Sleep Is Pivotal for Us

Without doubt, sleep is essential for our optimal health, as much as a healthy diet and regular exercise are. However, a lot of people fail to get the needed hours of sleep and rest and as a result, struggle with a long list of health problems. Nowadays, people are sleeping […]

Miracle Magnesium Drink: Anxiety-Free in a Week!

Miracle Magnesium Drink: Anxiety-Free in a Week!

Magnesium is considered to be one of the most potent cures for anxiety these days, a lot of studies show. According to Power of Positivity, the RDI of magnesium is between 320 and 400 mg; however, the average American adult consumes less than 250 mg of magnesium. This is not […]

Magnesium Treats Depression Better than Antidepressants

Magnesium Treats Depression Better than Antidepressants

 Believe it or not, nowadays, the number of people who are diagnosed with depression is 350 millions, according to Healthy Holistic Living, i.e. 5 percent of the world population. The most common conventional therapy for depression is consisted of antidepressants; however, even though they can be beneficial, they do contain […]