Do you know what the vagus nerve is? This is the nerve behind where we usually feel for pulse and this is the longest nerve in our body. It’s also one of the 12 cranial nerves and it goes from the brainstem all the way to the abdomen and through […]
Tag: depression
Eat Half a Teaspoon of Turmeric Every Day And These 7 Things Will Happen To Your Body
Turmeric may be one of the most helpful nutritional supplements today. A lot of studies have proven its numerous advantages for the body and brain. Turmeric is known as the ‘queen of all spices’, turmeric has been a part of natural medicine for more than 4000 years. It’s believed to […]
Excellent Reasons to Add Olive Oil to Your Diet: 5 Best Health Advantages
Without doubt, olive oil is one of the healthiest oils in the world. In the Mediterranean regions where it’s regularly consumed, people are healthier and have longer life spans. The extra virgin olive oil is the highest quality of olive oil and it’s extracted from the olive oil without the […]
The 5 Best Essential Oils to Relieve Your Anxiety
Essential oils are fragrant liquids that are derived from flowers, fruits, and plants. According to research, aromatherapy with specific essential oils may be beneficial for relaxation and reducing anxiety. Aromatherapy is a practice of inhaling their scent to better the well-being. One of the theories about how they work is […]
This Guy Set Up a Dog Walking Group & so Men Can Talk Openly about Their Struggles
Rob Osman, 38 years old, lives in Bristol, England and he didn’t have an easy life. He’s been dealing with depression and anxiety for most of his life. At one point, he lived in his sister’s basement without windows and was smoking too much weed to care. However, one day, […]
This Prison in Indiana Takes in Shelter Cats- They Have Transformed Prisoners’ Lives
In a prison in Indiana, inmates and cats are changing each other’s lives for the better. The Pendelton Correctional Facility has a program which brings cats from shelters to live inside the prison. The inmates take turns taking care for the fluffy cuties. In the prison, the cats are allowed […]
Your Kindness Won’t Be Forgotten: If Companies Wanted to Sign Him, Robin Williams Wanted Homeless People to Be Hired too
Even though it’s been 6 years since we lost him, the stories about Robin Williams don’t cease to amaze us. He was without doubt a person with great humor and a big heart. A story about Robin’s requirements to become a part of a movie is one of our personal […]
New Study Links Air Pollution with Higher Risk of Depression & Suicide
According to a study that was published in the journal Environmental Health Perspectives, air pollution increases the rates of depression and suicide. Unfortunately, as more than 90 percent of the world population is exposed to air pollution above the WHO-recommended levels, reducing the excessive amounts of polluted air may be […]
Yoga Could Help Reduce Anxiety & Depression Symptoms, Claims New Study
Since the 70s, meditation and other methods for stress reduction have been studied as potential therapy for depression and anxiousness. One of these practices, i.e. yoga, has become quite popular in the last couple of decades. According to a survey estimates, around 7.5 percent of adults in the US have […]
Lion’s Mane Mushroom Proven As Natural Anxiety and Depression Treatment
Lion’s Mane mushroom is a medicinal mushroom with many benefits that has been used for centuries and has now been shown to be an effective natural depression and anxiety treatment. Check out the short 3 minute video of this information for an enhanced learning experience. Then come back and check […]
