Detoxes and cleanses have become one of the most popular wellness options in the last decade. A lot of them are inspired by traditional practices in both alternative and complementary medicine. Whether it’s cleansing the skin or the gut, there’s an idea that periodical detoxification of the body using healthy […]
Unless you’re from some parts of Asia where it’s frequently used, you’re probably not that familiar with burdock root. A popular ingredient in Japanese cuisine, this root is common spice in stir-fries or consumed raw and added in broths and picked with ACV. But, a very simple and efficient way […]
Heavy metals are elements which are toxic and harmful, even in low amounts. They are believed to lead to toxicity or poisoning. Some of the most common heavy metals are lead, arsenic, mercury, cadmium, nickel, and uranium. They go into our blood when we’re exposed to contaminated water, farmed fish, […]
Kellyann Petrucci, N.D. has made quite the name for herself thanks to the potent cleanses she created that help us heal and slim down. Petrucci said she’s always exploring ways to make them even more potent. This is why she started researching konjac, a root which grows in Asia. She […]
Toxic heavy metals such as aluminium, copper, lead, mercury, chrome, steel and alloy can do excessive harm to our bodies. A lot of chronic illnesses and symptoms are associated and triggered by metal toxicity- it’s a problem that millions of people worldwide are struggling with. To fight off these toxins […]
The lungs are the body’s filters that keep us safe from infections and inflammation. This is why maintaining their optimal health is crucial for our overall well-being. The lungs have one of the most important roles- to transfer oxygen throughout the body and help us breathe. But, they also play […]
Without doubt, watermelons are our favorite summer treat because they’re so refreshing and tasty, but also good for us. Watermelon helps us stay healthy, hydrated, and enjoying good food. With a low calorie amount, only 46 calories per cup, and a high level of vitamins and other plant compounds, it […]
Most people are aware that lemons have a lot of health benefits to offer; however, little do they know that the peel is also highly nutritious and can be your best ally in fighting off numerous health issues. Whether to help improve the quality of your skin or help clean […]
A simple recipe, yet so powerful when it comes to clogged arteries… Approximately one decade ago, one woman in Germany was diagnosed with a serious heart problem. She was scheduled for cardiovascular surgery. One friend, hearing of her health problem, advised her to try out one natural remedy. The remedy […]
Nowadays, more and more people are becoming aware of the dangers of over-the-counter meds. As a result, they are turning to alternative medicine and natural cures so that they can alleviate and treat their health problems. Natural remedies are a safer and less expensive variant than pharmaceutical drugs and they […]