Have you heard about grounding? Also known as earthing, this is the practice of placing our feet directly on the ground without wearing socks or shoes. The logic behind this practice has to do with the negative charge the Earth carries which is believed to be good for us. Rich […]
Tag: earthing
The Benefits of Earthing: Touching the Earth can Improve Your Health
In the past, our ancestors came into regular contact with the soil by walking barefoot on it and hunting, collecting water and finding food, playing, relaxing, etc. Most of the activities they did on the daily included barefoot connection with the soil, which is also known as grounding or earthing. […]
Neuroscientists Strongly Recommend That You Visit The Beach Regularly. Here’s Why.
As seen on Healthy Holistic Living, if you needed additional reasons to go to the beach more often, this is an excellent article for you! Namely, the sun, sand, and sea have an amazing power to strengthen our physical and mental health and well-being, science says. Going to the Beach […]
How to Use Tennis Ball to Relieve Sciatic Pain and Back Pain
If you suffer from sciatica or back pain, you are definitely not alone. Globally speaking, 1 in 10 people experiences ache in the lower part of the back and statistics suggests that back pain is the leading cause of job disability. Back pain and sciatica are common health issues in […]
Studies Show what Happens to the Body when You Walk Barefoot
As explained on Collective Evolution, earthing or grounding is the habit of putting your feet directly on the ground, without wearing any barriers like socks or shoes. Many experts believe that the strong negative charge of the Earth which is rich in electrons can supply the body with antioxidants and […]