Superfoods like green tea, red wine, blueberries, and kale have one thing in common, i.e., quercetin. This natural compound is key to longevity, a healthy heart, and strong immunity. Dozens of studies have concluded its anti-cancerous, anti-inflammatory, and antiviral properties. This potent antioxidant is present in deeply-colored fruits and veggies […]
Even though it originates from Asia, grapefruit is nowadays cultivated and available worldwide, including the US, Brazil, and Israel. Besides being tasty and juicy, grapefruit is a potent natural remedy because of its antiseptic, antibacterial, antifungal, diuretic, and disinfectant properties. Plus, it contains a lot of beneficial nutrients and phytochemicals […]
Nowadays, more and more people are becoming aware of the dangers of over-the-counter meds. As a result, they are turning to alternative medicine and natural cures so that they can alleviate and treat their health problems. Natural remedies are a safer and less expensive variant than pharmaceutical drugs and they […]
According to Healthy Holistic Living, juicing is an easy and effective way to introduce more veggies and fruits to your daily diet. And, you probably already know how important they are for our overall health. When it comes to vegetable juices, they are highly beneficial for your health as they […]
Until recently, as noted on Huffington Post, experts believed that it was not possible for adults to grow new neurons. However, according to a TED Talk video with neuroscientist Sandrine Thuret, humans are capable of generating new brain cells through a process known as neurogenesis. What’s more, doing this has […]
With the help of this homemade, natural beverage, you will easily unclog your arteries from the deposits of bad cholesterol and it will also help you lower the triglyceride and high blood pressure levels if you take it on a daily basis in the morning. Unfortunately, nowadays, the number of […]