With the flu season still lurking, we need to find beneficial methods to lower our risk of diseases. Believe it or not, according to the CDC, the flu has resulted between 9.2 and 60.8 million diseases, between 140,000 and 710,000 hospitalizations and between 12,000 and 56,000 deaths every year since […]
If you have not been drinking soursop juice very often, believe us, you should definitely start! This juice is amazing for the health and made from the soursop fruit- a tropical fruit abundant in vitamins and minerals that help strengthen the immunity and the overall health. Moreover, it will supply […]
This amazing honey and ginger syrup is an excellent natural remedy to avert and relieve cold and flu symptoms. As we are still in the cold and flu season, it is good to consume if we want to optimise our health and strengthen our immunity. If you have caught the […]
If you are down with a terrible cold or the flu and you cannot stop the coughing and runny nose, no worries- try out this all-natural ginger shot recipes. Ginger is a well-known plant used in cooking, but also a powerful remedy which a lot of people use to alleviate […]
In addition to making the ideal herb for a long list of meals, horseradish is also a potent natural remedy. It is considered to be a beneficial natural antibiotic that helps clear the sinuses and encourage the removal of surplus mucus in the upper respiratory passages. For millennia, people have […]
Coughing is definitely one of the most annoying and unpleasant symptoms of bronchitis, but of common colds, the flu, and some other health problems too. The body is fighting against the surplus phlegm and the only way through which it can expel it is through coughing and a runny nose. […]
Nowadays, the US government is constantly urging citizens to get vaccinated, i.e. to get the flu shot. And, the medical community is saying that the best protection from flu remains the flu shot. However, according to Natural Health 365, there have been recent studies questioning the effectiveness of the flu […]
Winter is often synonymous with holiday season, snow, skiing, warm clothes, cozy afternoons, and hot cocoa. However, though we all enjoy the perks of winter, it is without doubt a cold and dark season when our vitamin D levels may decrease because of the lack of sunrays and we are […]
Nowadays, almost every home has its medicine cabinet filled with different kinds of meds, first aid products, etc. However, is our medicine cabinet full of the right stuff? In a lot of cases, it may be full of over-the-counter meds that contain a lot of different chemicals instead of containing […]
Elderberries are one of the most powerful herbs in the world and a lot of experts agree. It has the capacity to treat the flu efficiently and quickly, among the other health benefits it has to offer. Black elderberry extract, according to Clean Food House, is more powerful than the […]