Tag: free radical damage

Heal Your Gut with this Garlic & Asparagus Nourishing DIY Soup

Heal Your Gut with this Garlic & Asparagus Nourishing DIY Soup

In times of free radical damage lurking from all sides, boosting our antioxidant levels in the body has never been more necessary. Luckily for us, we can increase the antioxidants through our diet, i.e. by eating healthy homemade foods such as this soothing and nutrient-rich soup. Packed with delicious and […]

Is Stevia Really the Healthiest Natural Sweetener?

Is Stevia Really the Healthiest Natural Sweetener?

Probably, most of you who are reading this article are using stevia or have at least heard or read about it. For those who do not know much about it, stevia is not the same as other sugar substitutes and processed sweeteners. On the contrary, it is a 100 percent […]

Herbal Remedies For Anxiety
What Happens to Your Body when You Do not Eat for 16 Hours

What Happens to Your Body when You Do not Eat for 16 Hours

In this article, we decided to share an infographic created by Niraj Naik who runs a blog known as The Renegade Pharmacist. This infographic contains the numerous potential health advantages of fasting. A lot of scientists from this field highly recommend the intermittent fasting during which one eats healthy in […]