Tag: good cholesterol

Eat Eggs for Breakfast & Boost Your Brain Function

Eat Eggs for Breakfast & Boost Your Brain Function

Without doubt, if you want to eat a healthy and complete breakfast, you need eggs. The protein they contain is definitely a better option than those sugar-rich cereals. And, eggs have much more to offer than protein. But, a lot of people avoid them because of the cholesterol they contain. […]

Effective & Safe: 6 Home Remedies for Bad Cholesterol

Effective & Safe: 6 Home Remedies for Bad Cholesterol

One of the major reasons for heart illness these days is high cholesterol or more precisely, high levels of total and LDL cholesterol. On the other hand, high levels of HDL cholesterol have a protective role.  Bad cholesterol can be averted and effectively kept under control through establishing a healthy […]

What Happens To Your Body When You Eat Avocado Every Day

Avocado lovers, unite, this article is definitely for you! Did you know that the oldest evidence for the consumption of avocado dates back to approximately 10,000 years BC? This fruit originates from Central America and Mexico and it is in the same family with cinnamon and camphor, according to Healthy […]

Signs You May Have Clogged Arteries

Warning Signs You May Have Clogged Arteries

According to Web Md, arteries are blood vessels which transfer oxygen-rich blood throughout the whole body. When the arteries are healthy, their inner walls are smooth and the blood flow happens easily. The problem occurs when the arteries become clogged. This may be a result of a plaque accumulation on […]