Tag: healthy heart

6 Ways that Baby Aspirin Destroys Your Body from the Inside Out

6 Ways that Baby Aspirin Destroys Your Body from the Inside Out

According to Healthy Holistic Living, despite the numerous studies showing the negative impact of taking aspirin, this popular medication continues being a frequently used blood thinner and one of the most common suggestions of doctors and cardiologists for the prevention of heart attacks and strokes. However, other experts disagree and […]

10 Magnesium-Rich Foods for a Healthier Heart

10 Magnesium-Rich Foods for a Healthier Heart

Often times, people tend to overlook the importance of magnesium over some better-known minerals like potassium and calcium, according to One Green Planet. However, did you know that magnesium plays a pivotal role in maintaining your muscles, bones, and heart health optimal? What’s more, magnesium is one of the crucial […]

Dark Leafy Greens & the Importance of Nitric Oxide Production

Dark Leafy Greens & the Importance of Nitric Oxide Production

You have probably heard a lot about the importance of eating your veggies, especially the dark leafy ones, but do you actually know why? According to One Green Planet, dark leafy green vegetables are rich in important nutrients, including minerals, vitamins, and antioxidants. What’s more, they are also a crucial […]

Top 10 Reasons Why You Should Drink Beer! No.4 Is Crucial!

Did you know that beer is one of the oldest and most consumed alcoholic drinks that people used to drink with specific meals, especially in north America and Europe? What’s more, this beverage is abundant in vitamin B and protein, unlike wine, even though they share the same antioxidants. As […]