Did you know that by consuming a handful of peanuts when you’re craving a salty snack, you’re actually improving your health? Namely, recent research has found that eating a handful of peanuts in the evenings and nights prior to bed can help balance the blood sugar levels and minimize your […]
Tag: healthy snack
10 Science-Backed Health Benefits of Pumpkin Seeds
If you’ve been decorating with pumpkins for Halloween, don’t just scoop out and throw away the seeds. In fact, keep them and roast them-they’re so healthy and delicious. They’re packed with some impressive nutrients, despite their small size, and you’ll get some zinc, magnesium, as well as healthy fats from […]
Healthy & Tasty: How to Make Delicious Kale Chips at Home
Without doubt, with more and more people trying to eat healthier and lead a healthier lifestyle, kale chips has become one of the most popular healthy snacks. This is why in today’s article we will present a recipe for the most delicious baked kale chips which are crunchy, flavorful, and […]
Soak 4 Almonds Overnight & Eat Them in the Morning: This Amazing Thing Will Happen
You have probably heard a lot about the health benefits of eating almonds on a regular basis, but do you know the reasons why? Namely, almonds are abundant in important nutrients, including calcium, magnesium, zinc, and omega-3s. Therefore, make sure you add them to your daily diet as often as […]
Finger Lickin’ Good Potato Bread Rolls: Vegan & Healthy
Who does not love bread rolls, right? They are an easy-to-make snack, which is not just amazingly delicious, but crunchy, flavorful, and a yummy appetiser for parties and get-togethers too. It goes great when combined with a side dish or tea, but beer as well! According to Clean Food House, […]
2 Handfuls of Cashew: The Potential Equivalent of Prozac?
Unfortunately, as seen on David Wolfe, 6.7 percent of Americans or 14.8 million people older than 18 will suffer from a depressive disorder this year. In order to treat this mental health problem, most of these people will be prescribed over-the-counter meds, such as Prozac, by their doctors. However, these […]
Cancer Packed in a Can! This Is one of the most Unhealthy Products on the Market
With certainty, Pringles is one of the most popular chips in the whole world and people enjoy eating them during different occasions, i.e. whether they are craving a salty snack while watching their favorite TV series on Netflix or need something to dip into their favorite sauce. However, despite being […]