Protein,the celebrity among macronutrients, is essential in our body for a long list of processes. Often times, when we think about protein, we usually associate it with animal products; however, it is important to know that there are a lot of plant-based foods that are full of this amazing nutrient. […]
In the past, milk and honey drink was the key to healthy sleep; however, these days, people are using a different mixture to better their sleep, i.e. a drink known as Relax and sold by a raw food café in London, Rawligion. This drink is also believed to alleviate pain, […]
Nowadays, the usage of antidepressants is higher than ever and these meds have become as common as pain relievers and sleeping pills; however, this is not a sign that they are good for our health. This is because they do not treat the underlying cause of the health problem in […]
Nowadays, more than ever before, more and more of cannabis’s healing potential is being discovered, especially its ability to help with serious illnesses, including cancer. Without doubt, cannabis has some pretty amazing medicinal properties that no one should miss out. For more than 1,000 of years, this naturally growing herb […]