The next time you’re at the restaurant and you’re about to take out the parsley sprig with which the meal is garnished, think twice. In fact, you shouldn’t do it! You should consume it because it’s so good for you. And, make sure you buy some more when you go […]
Did you know that chlorophyll is one of the best micronutrients for our body? And, this nourishing green juice is abundant in it. Chlorophyll is known to supply your cells with energy and life, but also helps increase the iron levels in the body, alleviates redness and swelling, and it’s […]
Nowadays, a lot of people are complaining of digestive issues, including diarrhea and constipation. According to a lot of experts, the health of our gut is closely tied with our overall health and thus, by bettering our digestive (gut) health, we significantly improve our overall health and well-being. Unfortunately, nowadays, […]
According to Healthy Holistic Living, juicing is an easy and effective way to introduce more veggies and fruits to your daily diet. And, you probably already know how important they are for our overall health. When it comes to vegetable juices, they are highly beneficial for your health as they […]
When we are talking about the digestive system in the human body, we are referring to the large and small intestines. The former is comprised of a muscular tube, also known as the colon, whose role is to absorb salt and water from food after it passes through the small […]