Excessive inflammation is the root of most illnesses. One may not see it, but it may be there, especially if you don’t work out regularly or eat healthily. Inflammation is how the body responds to stress, whether it’s environmental, emotional, physical, etc. When the body is continuously inflamed, the risk […]
Iced tea is an amazing drink, especially if it’s a homemade one, that helps you support the health and functioning of your brain, heart, and all the cells. Delicious, healthy, and refreshing, this easy-to-make turmeric and ginger iced tea is a wonderful and simple way to maximize the liquids in […]
Bees are pivotal for the environment and are busy working to pollinate a lot of plants. Without them, the eco system would crash. This is why it’s important to welcome them in your garden-they’re actually doing you a favor. And, why not help your important guests and offer them some […]
The lungs are the body’s filters that keep us safe from infections and inflammation. This is why maintaining their optimal health is crucial for our overall well-being. The lungs have one of the most important roles- to transfer oxygen throughout the body and help us breathe. But, they also play […]
Acne scars are pits and elevated tissues and bumpy areas that develop after the healing of acne wounds. According to the AAD, serious skin problems are the reality for around 50 million Americans. Milder acne scars may heal on their own; however, other ones may remain permanently. To help encourage […]
Tuberculosis is an infectious illness which is triggered by bacteria known as Mycobacterium tuberculosis. In most cases, it affects the lungs, even though it may influence other body parts too. It’s air-transmitted during an infected person’s cough, sneeze, or through some other types of germ spreading. Nowadays, according to alternative […]
Without doubt, watermelons are our favorite summer treat because they’re so refreshing and tasty, but also good for us. Watermelon helps us stay healthy, hydrated, and enjoying good food. With a low calorie amount, only 46 calories per cup, and a high level of vitamins and other plant compounds, it […]
Are you struggling with poor metabolism or digestive issues? You may need to boost your water intake! How much water you drink plays a pivotal role in your overall health and weight loss. For people who are well hydrated and get sufficient amount of water, increasing the intake will probably […]
When you hold in poop or when you are constipated, the stool stays in the colon and the water in the stool is reabsorbed in the body. Without water, stool in the colon is an unwanted guest because it can cause a lot of problems. Regular bowel movement is considered […]
Caught the flu or a cold and you need to rehydrate? Do you maybe play a lot of sports and are looking for a natural way to rehydrate your body? If yes, then you have come to the right place! This all-natural homemade electrolyte drink is easy to prepare and […]