medium-chain fatty acids Archives -

Tag: medium-chain fatty acids

The 5 Best Proven Health Benefits of MCT Oil

MCT oil is a popular supplement which is usually added to salad dressings, smoothies, and coffees. MCT stands for medium-chain triglyceride and this oil is comprised of medium-length fat chains known as triglycerides. Because of their shorter length, they’re easier for digestion and their processing in the body offers numerous […]

They Said Coconut Oil Was Great for You, but this Is what They Did not Tell You

Nowadays, the popularity of coconut-based products is bigger than ever before and there are so many things that are made with coconut, from coconut oil and coconut butter to coconut water, milk, cream, flour, shreds, and even coconut soy sauce. A lot of people use these products on a daily […]