Chasteberry, also known as monk’s pepper, is an herb that has been used since ancient time. And, even nowadays, it’s considered a potent natural remedy used for hormone health in women and to boost their fertility. This is why many also know it as the female herb. However, anyone can […]
Tag: menopause symptoms
Don’t Miss Out on Sage, a Wonderful Herb: Here Are Its 6 Best Health Benefits
Did you know that sage is a staple herb in different cuisines worldwide? Also known as garden or common sage, this herb is part of the mint family, along with its ‘siblings’, oregano, basil, thyme, and rosemary. Sage is known for its strong and earthy flavor and this is why […]
Beetroot’s Amazing Healing Power: It Can Relieve these 7 Health Problems
Beetroot or beet is one of the most popular veggies that we can consume throughout the whole year. Besides a magnificent flavor, beets are also known for their numerous health advantages and rich nutritional profile. When we eat beets, we supply our bodies with pivotal substances, including vitamins A, B, […]
Ease Your Menopause Symptoms: Natural Cures for Hot Flashes
Menopause is a period in a woman’s life, usually somewhere between the age of 45 and 50 when menstruation ceases. But, this process does not happen overnight and most women experience different types of symptoms before menopause, during menopause, and after menopause. Some of the most common symptoms include night […]