Unfortunately, some of the most common mental health problems today are anxiety and panic attacks. But, according to newest research, these mental health issues are not entirely mental in nature. Namely, it was discovered that our diet and some other aspects of our physical health influence our mental well-being. This […]
Did you know that depression is a severe mental disease which may go undiagnosed for years? Unfortunately, those with concealed depression are fighting with their own “demons” and do not share their inner thoughts and feelings with others due to fear of becoming a burden. For a lot of people, […]
According to Deep Roots at Home, turmeric possesses strong anti-inflammatory, mood-boosting, and pain-relieving properties. And, it does all of these things for you without harming your health in any way. On the other hand, most of the over-the-counter meds come with serious side effects that no one would like to […]
According to Learning Mind, anxiety is a mental health problem which can arise from abusive behavior and traumatic experiences as well as verbal abuse. Verbal abuse is demeaning and disrespectful. It refers to being called names, being yelled at because another person is upset, etc. Even though a lot of […]