Playgrounds that are specially designed for elderly people are being installed throughout Europe and Asia and they include low-impact exercise tools like static bikes, body flexors, and elliptical machines. The goal of these playgrounds with gym equipment is to help elderly boost their flexibility and balance. It’s considered that a […]
Tag: mental stimulation
These 10 Common Habits Are Destroying Our Brains
Did you know that, averagely speaking, the brain of an adult weighs around 3 pounds or around 2 percent from our body weight? The brain is also in charge of every bodily function, including the regulation of hormones, breathing, muscle control, heartbeats, critical thinking, emotions, and circadian rhythm. Taking into […]
Men Who Marry Smart Women Live Longer
Yes guys, if you want to live longer, you should look for women with brains, not just beauty. Although getting older can be challenging, choosing the right women to be beside you can help you live a healthy and long life. What’s more, a happy and loving marriage does not […]