When there’s a hormonal imbalance, it means the production is low or too high. Some fluctuations are considered normal part of aging; however, other changes can have a negative impact on the overall health. Hormones are the chemical messengers in our body and they’re produced in the endocrine glands and […]
Tag: mood swings
Stop Eating Dairy Today: Here Is How It Affects the Hormones
According to statistics, Americans consume 630 pounds of dairy on a yearly basis, whether in the form of yogurt, milk, ice cream or cheese. All types of milk, whether from humans, goats or cows has a natural amount of different hormones, including progesterone and estrogen. As hormones such as estrogen […]
6 Major Symptoms that You Are Eating too much Sugar
If you happen to experience any of the symptoms we are going to present in today’s article, it may be high time you reconsider your sugar consumption. According to Healthy Way, it is not just diabetics who need to be cautious of their sugar intake, but everyone else too. Without […]
10 Ways Your Body Is Trying To Warn You About A Hormone Imbalance
Hormone awareness and the awareness of the need for maintaining an optimal health has been growing in the last couple of years, according to Natural Living Ideas. Although the symptom lists that may indicate an endocrine system malfunction is short and because they are often symptoms of other health issues […]
15 Warning Signs Your Body Immediately Needs more Water!
Water is pivotal for maintaining good health and often times; we hear a lot of experts saying that we need to drink more water. But do we really know why? Are there any side effects if we fail to drink the needed amount of water? Let us learn more… The […]
11 True Causes of Fibromyalgia Your Doctor Will never Tell You about
According to estimates, fibromyalgia affects one in every fifty people or six million people throughout the world. Fibromyalgia is described as a condition manifested by symptoms such as chronic and muscle ache, chronic tiredness, brain fog, cognition-related issues, sleeping issues, and depression. Unfortunately, the exact cause of fibromyalgia remains unknown […]