Most of you have probably heard about Fat Flush Water or read about it online, but do you actually know whether this method is really helpful or not? 25 years ago, this concept was brought by Ann Louise Gittleman. The Fat Flush Plan and 4 other Fat Flush books afterwards […]
Nothing better than a juicy and refreshing watermelon slice during hot summer days, right? Besides being delicious and watery, watermelon is also one of the healthiest fruits in the world and it should definitely be a part of a healthy diet. However, most people only use only the fleshy part […]
The colon is one of the pivotal organs for filtering and eliminating toxins and waste from the body. However, when the colon fails to function optimally, toxins will begin to pile up in the body and this may trigger a long list of health issues. The waste will enter in […]