Did you know that beets are rich in some amazing health improving benefits that you may not be able to get elsewhere? According to the US Department of Agriculture, 100 grams of this veggie has 50 percent of the RDA of vitamin C! But, this isn’t everything they have to […]
In the last couple of years, coconut water has become one of the most popular drinks in the world. Indeed, it’s very refreshing, tasty, and healthy. Being rich in vital nutrients, it can be a really good drink to add to your diet. Abundant in vitamins, minerals, and electrolytes, it […]
This soup that we discovered over at Clean Food House does not just allow complete enjoyment for your taste buds, but it also supplies your body with important nutrients. For the preparation, you will need 40 minutes; but, believe us, it is definitely worth it! Abundant in veggies and other […]