As you may already know, the Cherokees are people who are indigenous to the southeast U.S. According to the tribe, the Creator has gifted them with an understanding and preservation of herbs. They believe in the preventative and healing abilities of nature and its goods. As numerous plants have gone […]
As explained on Healthy Holistic Living, chemotherapy is a commonly used cancer treatment method in conventional medicine, along with other options such as surgery and radiation. Up to millions of patients diagnosed with this illness use these methods on a yearly basis. Since chemotherapy and radiation are rather aggressive treatments […]
For more than thousands of years, as seen on Healthy Holistic Living, homemade cures with honey have been used to help with insomnia and other sleeping problems. In Europe, it is not uncommon to consume a cup of warm milk mixed with honey before bedtime to ensure quality sleep. Moreover, […]
Ginger is considered to be one of the most versatile and refreshing spices one can have in their kitchen. Ginger, when added to a variety of dishes, adds a one-of-a-kind mixture of essential oils found in the fresh root that will excite your taste buds. However, these oils are not […]
As explained on David Wolfe, the kidneys are small organs but they play a pivotal role in maintaining our optimal health. Namely, on a daily basis, they filter around 120 to 150 quarts of blood; help produce 1 to 2 quarts of urine, and are also in charge of processing […]
Without doubt, the knees are a crucial joint in our skeleton and with its help, the fibula, patella, and femur stay together and are able to slide to produce numerous movements, including walking, running, sitting, standing, etc. However, excessive wear of the knees can lead to numerous problems, for example, […]
As explained on The Alternative Daily, essential oils are compounds which are extracted from plants that have unique healing properties. Even though they have long been used by holistic health practitioners, it was not until recently that they have gained a worldwide popularity. Nowadays, the average medicine cabinet in people’s […]
In order to be able to effectively lose weight without risking weight cycling or other health problem, you need to follow a healthy and adequate diet and you need to introduce regular exercising to your lifestyle. For a lot of people, this can be quite the challenging thing to do […]
You have probably heard a lot about the importance of eating your veggies, especially the dark leafy ones, but do you actually know why? According to One Green Planet, dark leafy green vegetables are rich in important nutrients, including minerals, vitamins, and antioxidants. What’s more, they are also a crucial […]
Nowadays, the usage of antidepressants is higher than ever and these meds have become as common as pain relievers and sleeping pills; however, this is not a sign that they are good for our health. This is because they do not treat the underlying cause of the health problem in […]
