Probably, most of you who are reading this article are using stevia or have at least heard or read about it. For those who do not know much about it, stevia is not the same as other sugar substitutes and processed sweeteners. On the contrary, it is a 100 percent […]
Sadly, diabetes is more common than ever before and according to statistics, more than 500 million people have diabetes type 2 on a global level. Moreover, in 2015, it was concluded that diabetes was the 7th major cause for death in the US. Taking into account the prevalence of diabetes, […]
Without doubt, one of the contributing factors to a healthy and disease-free lifestyle is a healthy diet. When you eat the right foods, as Conscious Lifestyle Mag point out, you will significantly better your physical and mental health. To help you on your journey towards a healthier lifestyle, we will […]
Aspartame, for those who are not familiar with it, is one of the most harmful substances which is added to foods such as processed honey, yogurt, fruit juices, and gums. This synthetic sweetener, as noted on Live Love Fruit, is 200 times sweeter than sugar and therefore, highly addictive. However, […]