Avocado is a fruit abundant with healthy fats and often used for making avocado oil. Although it’s not as popular as olive oil, it’s equally delicious and very nutritious. Its health benefits are a result of its abundance of antioxidants and healthy fats. The oil is pressed from the fresh […]
Did you know that insufficient levels of vitamin B12 in the body have been linked to serious health problems? These health issues include dementia, Alzheimer’s, depression, and heart disease. Other problems include MS, poor childhood development, autism, infertility, specific types of cancer, and psychological diseases. What Are the Symptoms of […]
Taking into account our growing exposure to toxins, whether it is from the foods we eat or the air we breathe, we all need external detoxes on a regular basis. One of the most important detoxes is the cleansing of the digestive system. Comprised of the large and small intestines, […]
Did you know that activated charcoal can detoxify your blood, supply the muscles with energy, and boost your body with anti-aging power? More than millions of people throughout the world have been intrigued by its numerous health advantages and have started using it on a regular basis. It can be […]
As explained on The Alternative Daily, essential oils are compounds which are extracted from plants that have unique healing properties. Even though they have long been used by holistic health practitioners, it was not until recently that they have gained a worldwide popularity. Nowadays, the average medicine cabinet in people’s […]
Most of you will definitely agree than there is nothing better than quenching your thirst and refreshing yourself in summer than a glass of cold water, right? However, as noted on Cure Joy, are you aware of the effects that drinking cold water has on the body? Unfortunately, adding several […]