Getting sufficient amounts of vitamin D is pivotal for a healthy body. This vitamin plays a role in keeping the bones strong and reducing the risk of some types of cancer. When there aren’t enough amounts of it in the body, this will begin to show through symptoms such as […]
Zinc is a mineral that our body needs to fight off infections and to produce cells. Moreover, it participates in speeding up the healing of injuries and in the creation of DNA, the genetic blueprint in our cells. When a person doesn’t get enough zinc, side effects like low alertness, […]
Iron deficiency is a common deficiency in the US and around 10 percent of women are low on iron. Up to 80 percent of the global population may be in need of iron and 30 percent may suffer from iron deficiency anemia. Iron is a pivotal nutrient which we need […]
When this baby was born, both the doctors and the mother were surprised- this cute newborn had gray hair. Baby Bence was born with a normal weight almost 12 pounds and a normal height of 21 inches. But, his whole hair was bright white. To find out the cause for […]
Unfortunately, a lot of people these days struggle with nutrient deficiencies which can have a negative impact on the overall health and well-being if not addressed timely. One common deficiency is low levels of magnesium in the body. This mineral is vital for life support and the proper functioning of […]
Our bodies are without doubt an amazing natural machine that controls millions of different processes taking place and everything happening in our body is interconnected and interdependent. However, there are times when there is a problem going on and the body has its way of informing us to take action, […]
Without a doubt, lacking even one nutrient can significantly impact our overall health. The standard diet of Americans today is very different from the diets in the past and thus, it has led to the occurrence of numerous health issues that were not common before. One of the most frequent nutrient […]
As noted on Mercola, the texture, color, and shape of your natural nails can reveal a lot of important information about your internal health. Although some nail symptoms are harmless, some may be symptoms of chronic illnesses, including cancer. The rate of growth of your nails is also a way […]
According to estimates, fibromyalgia affects one in every fifty people or six million people throughout the world. Fibromyalgia is described as a condition manifested by symptoms such as chronic and muscle ache, chronic tiredness, brain fog, cognition-related issues, sleeping issues, and depression. Unfortunately, the exact cause of fibromyalgia remains unknown […]
When we talk about minimizing our risk of breast cancer, it is crucial to consume sufficient amounts of iodine. Though it is mostly linked with the thyroid gland, in women, the amount of iodine in the breasts is actually higher than that in the thyroid, which makes it pivotal for […]