Nowadays, technology is all around us and it has significantly changed our world and how we lead our lives. Now, we can find all kinds of information with just one click and we do not need to leave our house to get it. Our laptops and smart phones provide us […]
Tag: physical health
Neuroscientists Strongly Recommend That You Visit The Beach Regularly. Here’s Why.
As seen on Healthy Holistic Living, if you needed additional reasons to go to the beach more often, this is an excellent article for you! Namely, the sun, sand, and sea have an amazing power to strengthen our physical and mental health and well-being, science says. Going to the Beach […]
Eight 5-Minute Morning Rituals to Supercharge Your Mind, Body & Metabolism
Although “Start the Day Right” seems like a good way of thinking, how are you supposed to establish a morning routine which has the power to maintain your happiness and health and keep you fit at the same time with so many other activities you have going on? Believe it […]
School Replaces Detention with Meditation & Kids Are Thriving
As seen on Scary Mommy, a school from Baltimore has removed the apparently outdated and useless tradition known as detention. Instead of it, the Robert W. Coleman School has a meditation program designed for its students. Without doubt, other schools should definitely follow their example because truth being told; detention […]
Here Is How The Negative Thoughts And Emotions Affect Your Body
As humans, we experience a variety of feelings, from joy and happiness to depression and sadness and each of these emotions contributes to a different environment in the body due to the secretion of distinct chemicals which are conditioned by the feeling in question. To illustrate, if the body secretes […]