Tag: physical therapy

8 Powerful Exercises: Alleviate Neck & Shoulder Ache Now

8 Exercises to Release Neck and Shoulder Pain

One thing is for sure- neck and shoulder pain can be debilitating, especially if they are chronic. In addition to injuries, pain in these body areas may also be caused from excessive sitting, sitting improperly in front of a computer for a large part of the day (slouched shoulders and […]