Is procrastination a problem for you? Do you find it hard to follow up with your clients? Do you tend to miss deadlines or turning in poor work due to constantly putting off tasks? While you were a student, did you find it hard to complete assignments timely and waited […]
Do you exercise on a regular basis? Do you feel much better after a workout session? Do you believe that exercise makes you happier? According to Christina G. Hibbert, author of the book 8 Keys to Mental Health through Exercise, and a recent study, exercise is not just pivotal for […]
Have you ever wondered about those people who constantly have a positive attitude and healthy glow on their faces, even early in the morning? Believe us; they certainly have a morning routine! Having a schedule which you stick to will definitely shape the rest of your day. Why do we […]
The great Lao Tzu once said, “Watch your character; it becomes your destiny” and many will agree that this is not far from the truth. The views we have on life often shape our destiny; so, we can always try and better our perspective and thus, lead a more positive […]