When we experience a challenging period in life, it’s no secret it can affect us physically. Pain, tiredness or both, we feel like we’re not living, but rather dragging through life. And, this is what we mean when we say soul exhaustion-when we’ve been through many hard moments and our […]
New Year is almost here and it’s usually a period when we begin thinking about the things we would like to change. However, it’s often more beneficial to change our perspective and embrace this period as a time to reflect on everything we’ve achieved until now. This may be a […]
Babies and Prozac? Really? Are psychiatric meds now being given to infants and toddlers in numbers bigger than you could have ever imagined? Unfortunately, according to IMS Data from 2013, more than 274,000 infants and 370,000 toddlers in the US were given anti-anxiety and antidepressant meds like Prozac and Xanax. […]
Living with an anxiety disorder is not easy and when not addressed properly, it can be debilitating. It may extend to numerous areas in your life and others may begin perceiving you as lazy, passive, and irresponsible. But, only you know what is going on inside of you and some […]
We often hear about strong women and how cool they are, but do we actually know what it means to be a strong woman? As noted on King Demic, strong women are the ones who have gone through a lot of struggles, sacrifices, and pain, but are always ready to […]