In today’s world, we are surrounded by toxins and chemicals from all sides-whether from the foods we eat or the air we breathe- these toxins are making us sick and prone to pain, inflammation, and illnesses. T his is why it is essential to perform external detoxifications that will help […]
Sadly, in today’s world, toxins and pollutants are all around us. Whether it is the food we eat or the air we breathe, it appears that we cannot escape from dangerous substances. Unfortunately, these toxins are to blame for a long list of health problems we are struggling with nowadays. […]
For a long period of time, people have been practicing body cleanses, both for medicinal and spiritual purposes. Ayurveda is known to have a cleansing method known as panchakarma which relies on herbs, oils, sweating, and massage to purify the whole body. Fasting is also known to be a beneficial […]
Have you heard of siesta? Do you know what it means? It actually stands for a short nap taken in the early afternoon, usually after a midday meal. In some countries, this is a common tradition, especially in warm-weather ones like Spain, the Philippines, Dalmatia, and in Hispanic American countries. […]
From the aluminum present in store-bought deodorants to the mercury in dental fillings, it appears that we are met by metal toxicity from every possible side! Did you know that heavy metals are also found in industrial and medical waste, beauty products, food, and environmental pollutants and they can be […]
If your body is in a need of a powerful detox, there are several homemade cures that will definitely do the trick! They will better the functioning of multiple organs in the body and also help you lose surplus weight by speeding up the burning of fat. According to traditional […]