The lungs never rest. They ensure life-giving oxygen is flowing into the body while removing carbon dioxide. This rhythmic exchange is one of the many wonders of human physiology. A healthy respiratory system is pivotal for our overall health, but the lungs are also a delicate organ that is under […]
Bloodroot is a flowering plant that originates from the east of the US and Canada. Its root and budding rootstalk (the rhizome) release a red fluid when they’re cut, hence the unusual name. In the autumn, the root and rhizome are harvested by herbalists and used as natural medicine. In […]
Sugar apples are exotic fruits that have a sweet taste. You may know it as sugar pineapple, sweetsop, or custard apple. The most common name, sugar apple, maybe a bit deceiving since this fruit isn’t an actual apple. However, some use it as a replacement for apples in plenty of […]
Kiwi is rich in amazing nutrients and has strong healing power. It’s actually one of the most nutritious foods with vitamin C in the world! A cup of kiwi supplies you with 275 percent of the RDA of this nutrient. It’s a fruit in numerous varieties, from green to golden. […]
For a long period of time, thyme essential oil has been used as a natural remedy and keeper of the health. Before modern antibiotics appeared, it was regularly used as a medication on bandages whereas in the Roman era, it was consumed as prevention against poisoning. Today, thyme is one […]
Though winter is the favorite period of many because of all the snow, coziness, and skiing, the cold weather may cause health problems, especially in people with a weaker immunity. As a result, respiratory issues are not uncommon during this period; whether it is asthma, an allergy or a cold, […]