Most people are aware that lemons have a lot of health benefits to offer; however, little do they know that the peel is also highly nutritious and can be your best ally in fighting off numerous health issues. Whether to help improve the quality of your skin or help clean […]
Nowadays, there is a lot of talk about the advantages of regular external body detoxes. Through detoxification, we assist the body in removing dangerous toxins, including heavy metals, pesticides, and volatile organic compounds. If you do not regularly eliminate them from the body, the toxins will start to deposit in […]
As you may already know and as explained on The Hearty Soul, white table salt is one of the worst foods ever because it is depleted of all its nutritive value and bleached. On the other hand, sea salt, obtained from raised ancient seabeds, is abundant in minerals and nutrients […]