Aroostook County will be the first county to have a dog at their courthouse that’s trained to comfort individuals who’ve gone through a trauma. Holiday is a yellow labrador retriever that’s a donation from a local breeder and lives with the Aroostook County District Attorney Todd Collins in Presque Isle. […]
Tag: stress
3 Ways in which Nature Calms Your Nerves & Anxiety
In today’s world of uncertainty and a lot of division, it comes as no surprise that you’re anxious about life. And, it’s quite easy to get caught up in the web of anxious thinking and constant worrisome thoughts and living out the worst-case scenarios in your head. But, it’s good […]
10 Adaptogenic Herbs for Hormone Balance in Women
A woman’s hormonal health plays a pivotal role in the overall health. When the hormones are out of balance, several negative things can happen-the energy levels will vary, anxiety will rise, and the sex life may also suffer. If you’re not too keen on finding help from Western medicine to […]
Daytime Naps Boost Your Heart & Brain Health, Reduce Stress & much more
According to a recent study, afternoon naps aren’t just an indulgence-they’re a necessity. When we take moderate naps, we’re doing our health a favor. The study was published in the Heart journal and according to the researchers; the Swiss adult individuals who took a nap or two in the day […]
Nutritionists Recommend these 5 Herbs to People Struggling with Hair Loss
If you want thicker hair and if you’re struggling with hair loss, you should know that there are natural ways to tackle this common problem. First, you need to eat a healthy diet and get the needed vitamins and minerals for a healthy scalp and a good hair growth. When […]
The 5 Best Essential Oils to Relieve Your Anxiety
Essential oils are fragrant liquids that are derived from flowers, fruits, and plants. According to research, aromatherapy with specific essential oils may be beneficial for relaxation and reducing anxiety. Aromatherapy is a practice of inhaling their scent to better the well-being. One of the theories about how they work is […]
This Prison in Indiana Takes in Shelter Cats- They Have Transformed Prisoners’ Lives
In a prison in Indiana, inmates and cats are changing each other’s lives for the better. The Pendelton Correctional Facility has a program which brings cats from shelters to live inside the prison. The inmates take turns taking care for the fluffy cuties. In the prison, the cats are allowed […]
This Japanese Company Encourages Employees to Bring their Cats to Work to Fight Off Stress & Tiredness
The Japanese IT company Ferray Corp has an unusual office policy which aims to help workers reduce stress and fatigue. Namely, they allow their employees to bring their cats to work as a means of dealing with stress and anxiety. Currently, 9 cats are given the total freedom to walk […]
Honk More, Wait More: Mumbai Police Found a Way to Extend Red Lights when Drivers Honk
Did you know that Mumbai is often called the honking capital of the world because drivers routinely honk while waiting for the traffic light to go green? But, the Indian police has apparently found an ingenious way to reduce the excessive noise pollution by prolonging the wait to green if […]
Sleep in a Colder Room to Fall Asleep Faster & Alleviate Stress
If you like to sleep in a warmer room, we have some bad news for you- sleeping in a colder room is so much healthier for you! Namely, Christopher Winter, medical director at Charlottesville Neurology & Sleep Medicine points out that we should keep the temperature in our bedrooms between […]